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(Our instructors)

Taught by people who specialize.

Every class is led by an instructor certified in that exact style — not a generalist reading from a script. Here's who you'll be practicing with.

Sarah Blais12+ yrs

Sarah Blais

Founder & Lead Instructor

Sarah founded the studio to bring private, considered yoga instruction to people who'd written off the practice as either too intense or too inaccessible. Twelve years in, she still teaches every wellness and preventive-health class herself.

  • Vinyasa
  • Preventive Health
  • Private Instruction
Marcus Webb8 yrs

Marcus Webb

Vinyasa & Power Yoga Instructor

A former competitive swimmer, Marcus found yoga while rehabbing a shoulder injury and never left. He teaches a fast, athletic style of vinyasa built for students who want their practice to double as training.

  • Power Vinyasa
  • Arm Balances
  • Athletic Recovery
Priya Anand10 yrs

Priya Anand

Restorative & Therapeutic Yoga Instructor

Priya trained in yoga therapy after years of working alongside physical therapists, and now leads our restorative, therapeutic, and prenatal offerings. Her sessions are unhurried, precise, and deeply attentive to each body in the room.

  • Therapeutic Yoga
  • Restorative
  • Prenatal
Daniel Cho6 yrs

Daniel Cho

Meditation & Breathwork Coach

Daniel spent three years studying breath-based practices before joining the studio to lead our meditation and pranayama offerings. He believes breath is the fastest door into a steadier mind.

  • Pranayama
  • Meditation
  • Mindfulness Coaching

(Ready?)

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Join Sarah for in-person and online yoga classes weekly. Space is limited, so sign up ahead of time. Reach out with any questions.

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